Ard Berkel

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

181
Place
Total Time
1:05:35
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-1.3%
vs expected
running
+4.6%
vs expected