Arnoud Pelsser

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

190
Place
Total Time
1:05:48
Performance
16.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 28.2% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+14.9%
vs expected
running
-2.8%
vs expected