Bart Oijen

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

191
Place
Total Time
1:05:48
Performance
16.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 54.8% slower than expected

Category Performance

aerobic
+17.7%
vs expected
strength
+27.0%
vs expected
running
-8.3%
vs expected