Wilco Dorlijn

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

192
Place
Total Time
1:05:49
Performance
16.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.4% slower than expected
  • • Specific weakness: Farmers Carry - 12.7% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+7.3%
vs expected
running
-1.2%
vs expected