Ross Hamming

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

194
Place
Total Time
1:05:55
Performance
17.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Wall Balls - 9.6% slower than expected
  • • Specific weakness: Sled Pull - 9.5% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-4.8%
vs expected
running
+4.7%
vs expected