Gijs Mouws
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
197
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Total Running - 7.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
-3.3%
vs expected
running
+7.0%
vs expected