Gijs Mouws

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

197
Place
Total Time
1:05:56
Performance
17.2th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-3.3%
vs expected
running
+7.0%
vs expected