Guus Siesling

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

209
Place
Total Time
1:06:16
Performance
18.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.6% slower than expected
  • • Specific weakness: Sled Pull - 11.7% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+12.2%
vs expected
running
-2.5%
vs expected