Patrick Hees

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

212
Place
Total Time
1:06:22
Performance
18.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Wall Balls - 24.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
+1.2%
vs expected
running
+4.2%
vs expected