Houssem Vries

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

213
Place
Total Time
1:06:23
Performance
18.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.6% slower than expected
  • • Specific weakness: Sled Pull - 6.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+4.4%
vs expected
running
-1.1%
vs expected