Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
213
Total Time
1:06:23
Overall Percentile
18.5
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:17 -8.1% 8th 4:57
Run 2 4:14 4:10 +1.5% 23th 4:45
Run 3 4:21 4:25 -1.8% 15th 5:04
Run 4 4:28 4:27 +0.2% 20th 5:09
Run 5 4:37 4:35 +0.4% 20th 5:22
Run 6 4:32 4:30 +0.5% 20th 5:13
Run 7 4:42 4:29 +4.7% 29th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:46 +2.3% 31th 3:59
Sled Push strength 1:41 1:24 +19.6% 68th 1:36
Sled Pull strength 2:58 2:47 +6.0% 28th 3:20
Burpee Broad Jump aerobic 2:45 2:38 +3.8% 23th 3:20
Row aerobic 4:11 4:10 +0.1% 20th 4:27
Farmers Carry strength 1:24 1:25 -1.2% 16th 1:37
Sandbag Lunges strength 2:58 2:57 +0.1% 19th 3:34
Wall Balls strength 3:56 4:02 -2.6% 12th 4:46
Total Running running 30:51 31:11 -1.1% 17th 35:54

How to Read This Analysis