Vincent Nillessen

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

215
Place
Total Time
1:06:26
Performance
18.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+5.0%
vs expected
running
+1.8%
vs expected