Jerry Erp
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.5% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+19.2%
vs expected
running
-2.6%
vs expected