Olivier Gruslin

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

231
Place
Total Time
1:06:45
Performance
20.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-3.1%
vs expected
running
+3.2%
vs expected