Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
231
Total Time
1:06:45
Overall Percentile
20.0
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +3.5%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:19 +4.8% 31th 4:57
Run 2 4:24 4:11 +4.9% 30th 4:45
Run 3 4:38 4:27 +4.0% 28th 5:04
Run 4 4:39 4:29 +3.7% 27th 5:09
Run 5 4:54 4:37 +5.9% 32th 5:22
Run 6 4:47 4:32 +5.4% 31th 5:13
Run 7 4:28 4:31 -1.1% 19th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:47 +1.6% 29th 3:59
Sled Push strength 1:14 1:24 -12.8% 3th 1:36
Sled Pull strength 2:55 2:49 +3.5% 24th 3:20
Burpee Broad Jump aerobic 2:51 2:40 +6.5% 28th 3:20
Row aerobic 4:15 4:11 +1.5% 27th 4:27
Farmers Carry strength 1:26 1:25 +0.6% 22th 1:37
Sandbag Lunges strength 3:00 2:59 +0.4% 20th 3:34
Wall Balls strength 3:47 4:04 -7.0% 6th 4:46
Total Running running 32:22 31:22 +3.2% 26th 35:54

How to Read This Analysis