Ward Koninckx

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

234
Place
Total Time
1:06:48
Performance
20.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-3.9%
vs expected
running
+3.0%
vs expected