Jennifer Casey

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

970
Place
Total Time
1:33:12
Performance
79.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.3% slower than expected
  • • Specific weakness: Sled Pull - 18.9% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+6.0%
vs expected
running
-0.3%
vs expected