Casper Kruize

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

245
Place
Total Time
1:07:12
Performance
21.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Wall Balls - 18.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+5.4%
vs expected
running
+4.4%
vs expected