Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Casper Kruize
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.7%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 4:21 | -0.5% | 21th | 4:57 |
| Run 2 | 4:15 | 4:13 | +0.6% | 23th | 4:45 |
| Run 3 | 5:21 | 4:29 | +19.2% | 67th | 5:04 |
| Run 4 | 4:55 | 4:31 | +8.8% | 39th | 5:09 |
| Run 5 | 4:38 | 4:39 | -0.7% | 21th | 5:22 |
| Run 6 | 4:41 | 4:34 | +2.4% | 27th | 5:13 |
| Run 7 | 4:49 | 4:33 | +5.8% | 34th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: Farmers Carry - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:47 | -0.4% | 20th | 3:59 |
| Sled Push | strength | 1:22 | 1:25 | -4.1% | 13th | 1:36 |
| Sled Pull | strength | 2:48 | 2:50 | -1.6% | 18th | 3:20 |
| Burpee Broad Jump | aerobic | 2:43 | 2:42 | +0.2% | 21th | 3:20 |
| Row | aerobic | 4:05 | 4:12 | -2.8% | 10th | 4:27 |
| Farmers Carry | strength | 1:35 | 1:26 | +10.3% | 48th | 1:37 |
| Sandbag Lunges | strength | 3:09 | 3:01 | +4.4% | 27th | 3:34 |
| Wall Balls | strength | 4:51 | 4:06 | +18.2% | 61th | 4:46 |
| Total Running | running | 32:59 | 31:36 | +4.4% | 30th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength