Korey Nowak

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

972
Place
Total Time
1:33:14
Performance
79.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Wall Balls - 25.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.9% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-9.3%
vs expected
running
+4.2%
vs expected