Ivo Limpens

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

260
Place
Total Time
1:07:39
Performance
22.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+6.7%
vs expected
running
+1.8%
vs expected