Wouter Borgstein
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
279
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.6% slower than expected
- • Specific weakness: Sled Pull - 19.5% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+8.1%
vs expected
running
+2.5%
vs expected