Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
279
Total Time
1:08:08
Overall Percentile
24.2
Lower is faster
Athlete
Wouter Borgstein

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:25 +1.0% 27th 4:57
Run 2 4:33 4:17 +6.2% 40th 4:45
Run 3 4:43 4:33 +3.6% 32th 5:04
Run 4 4:45 4:35 +3.5% 32th 5:09
Run 5 4:56 4:44 +4.0% 33th 5:22
Run 6 4:50 4:38 +4.1% 34th 5:13
Run 7 4:38 4:37 +0.3% 25th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:49 +1.7% 34th 3:59
Sled Push strength 1:29 1:26 +2.7% 32th 1:36
Sled Pull strength 3:28 2:54 +19.5% 63th 3:20
Burpee Broad Jump aerobic 2:39 2:46 -4.7% 18th 3:20
Row aerobic 4:15 4:13 +0.5% 27th 4:27
Farmers Carry strength 1:55 1:27 +31.6% 90th 1:37
Sandbag Lunges strength 2:49 3:04 -8.5% 12th 3:34
Wall Balls strength 3:59 4:10 -4.7% 14th 4:46
Total Running running 32:53 32:04 +2.5% 29th 35:54

How to Read This Analysis