Martin Lahmiri

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

27
Place
Total Time
59:10
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 33.4% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+19.4%
vs expected
running
-1.1%
vs expected