Matthijs Toonen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

300
Place
Total Time
1:08:45
Performance
26.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.5% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+9.0%
vs expected
running
+3.2%
vs expected