Mel Habraken
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
302
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.5% slower than expected
- • Specific weakness: Farmers Carry - 14.4% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+15.3%
vs expected
running
-4.8%
vs expected