Frank Brabander
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
304
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.0% slower than expected
- • Specific weakness: Farmers Carry - 13.1% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-0.5%
vs expected
running
+1.3%
vs expected