Jesse Mellema

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

31
Place
Total Time
59:44
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 28.7% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+17.0%
vs expected
running
-2.1%
vs expected