Wouter Dhoop

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

321
Place
Total Time
1:09:09
Performance
27.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected
  • • Specific weakness: SkiErg - 5.4% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-8.1%
vs expected
running
+4.6%
vs expected