Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:09:09
Overall Percentile
27.8
Lower is faster
Athlete
Wouter Dhoop

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:29 +7.9% 47th 4:57
Run 2 4:35 4:20 +5.4% 42th 4:45
Run 3 4:55 4:37 +6.3% 44th 5:04
Run 4 4:56 4:39 +5.8% 41th 5:09
Run 5 5:01 4:49 +3.9% 36th 5:22
Run 6 4:53 4:43 +3.4% 36th 5:13
Run 7 4:54 4:41 +4.3% 39th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:50 +5.4% 64th 3:59
Sled Push strength 1:31 1:27 +3.5% 38th 1:36
Sled Pull strength 2:08 2:57 -27.9% 1th 3:20
Burpee Broad Jump aerobic 2:39 2:51 -7.3% 18th 3:20
Row aerobic 4:09 4:15 -2.6% 16th 4:27
Farmers Carry strength 1:10 1:28 -21.1% 1th 1:37
Sandbag Lunges strength 3:22 3:08 +7.0% 41th 3:34
Wall Balls strength 4:11 4:15 -1.8% 25th 4:46
Total Running running 34:05 32:35 +4.6% 38th 35:54

How to Read This Analysis