Benjamin Faynot

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

323
Place
Total Time
1:09:16
Performance
28.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 31.5% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+7.3%
vs expected
running
-0.2%
vs expected