Rodrigo Nieto
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 24.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+11.6%
vs expected
running
+1.5%
vs expected