Jard Pinckers

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

348
Place
Total Time
1:09:42
Performance
30.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 48.7% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+16.1%
vs expected
running
-4.0%
vs expected