Tim Hollander
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
356
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 41.5% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+12.5%
vs expected
running
-1.6%
vs expected