Jan Leysen
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
360
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-3.8%
vs expected
running
+4.2%
vs expected