Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jan Leysen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:33 | +8.4% | 52th | 4:57 |
| Run 2 | 4:40 | 4:24 | +6.0% | 47th | 4:45 |
| Run 3 | 4:53 | 4:40 | +4.3% | 42th | 5:04 |
| Run 4 | 5:01 | 4:43 | +6.1% | 46th | 5:09 |
| Run 5 | 5:01 | 4:54 | +2.4% | 36th | 5:22 |
| Run 6 | 5:02 | 4:47 | +5.1% | 45th | 5:13 |
| Run 7 | 4:51 | 4:45 | +1.9% | 36th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 12.4% slower than expected
- → Specific weakness: Farmers Carry - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:51 | -1.6% | 23th | 3:59 |
| Sled Push | strength | 1:28 | 1:28 | -1.1% | 29th | 1:36 |
| Sled Pull | strength | 2:26 | 3:00 | -19.1% | 5th | 3:20 |
| Burpee Broad Jump | aerobic | 3:17 | 2:55 | +12.4% | 51th | 3:20 |
| Row | aerobic | 4:24 | 4:17 | +2.7% | 48th | 4:27 |
| Farmers Carry | strength | 1:35 | 1:29 | +5.7% | 48th | 1:37 |
| Sandbag Lunges | strength | 3:12 | 3:12 | -0.1% | 30th | 3:34 |
| Wall Balls | strength | 4:08 | 4:19 | -4.5% | 23th | 4:46 |
| Total Running | running | 34:24 | 33:01 | +4.2% | 40th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength