Anthony Mirlay

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

983
Place
Total Time
1:33:35
Performance
80.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.8% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+6.7%
vs expected
running
-4.3%
vs expected