Dirk Pet

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

36
Place
Total Time
59:58
Performance
3.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.1% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+22.5%
vs expected
running
-1.0%
vs expected