Bram Wiegerick

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

381
Place
Total Time
1:10:26
Performance
33.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+7.9%
vs expected
running
-4.1%
vs expected