Niels Drost
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
404
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.1% slower than expected
- • Specific weakness: Sled Push - 5.3% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+7.1%
vs expected
running
-2.4%
vs expected