Angelo Gounakis

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

411
Place
Total Time
1:11:11
Performance
35.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.7% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-4.8%
vs expected
running
+3.6%
vs expected