Romenco Koster
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
420
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 22.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+2.5%
vs expected
running
+2.6%
vs expected