Stephen Avery

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

98
Place
Total Time
1:07:39
Performance
8.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected
  • • Specific weakness: Farmers Carry - 17.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+11.9%
vs expected
running
+1.0%
vs expected