Maarten Elsinghorst

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

440
Place
Total Time
1:11:46
Performance
38.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.8% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+9.4%
vs expected
running
-1.3%
vs expected