Yoshi Buitendijk

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

465
Place
Total Time
1:12:23
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+3.1%
vs expected
running
-2.0%
vs expected