Barry Plukkel

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

469
Place
Total Time
1:12:26
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.7% slower than expected
  • • Specific weakness: Sled Push - 9.7% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.2%
vs expected
running
+0.1%
vs expected