Antoine Binnemans

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

484
Place
Total Time
1:12:41
Performance
42.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 74.2% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
-12.9%
vs expected
strength
+12.7%
vs expected
running
+1.5%
vs expected