Oliver Joost

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

490
Place
Total Time
1:12:47
Performance
42.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+3.8%
vs expected
running
+0.6%
vs expected