Jay Kreemers

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

499
Place
Total Time
1:13:02
Performance
43.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 33.8% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+9.0%
vs expected
running
-0.3%
vs expected