Jay Kreemers
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
499
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.8% slower than expected
- • Specific weakness: Sled Push - 15.2% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+9.0%
vs expected
running
-0.3%
vs expected