William Pannett

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

4
Place
Total Time
53:40
Performance
0.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.3% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+14.6%
vs expected
running
+2.7%
vs expected