Andy Rodrigues
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
522
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 30.6% slower than expected
- • Specific weakness: Sled Push - 20.9% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+13.1%
vs expected
running
-1.3%
vs expected